🍅🍍🍒🍏🌽🍗 This week I decided to try some new recipes and combinations for meals. I've officially fallen into a rut and plateau with my food and weight loss, so it was definitely time to change it up! While I will ALWAYS be a lover of smoothies, I firmly believe that your body gets used to… Continue reading Meal Prep!
I have always been a body conscious person. Being of the human species, it is kind of hard not be aware that you are skinnier than this person or heavier than that person, thanks to the media and their oh-so-positive outlook on body image and what the "ideal" person should look like. That is a… Continue reading Why I am finally caring about my body and health, and why you should to!